Going through some transitions can be a struggle. I’m here to help you navigate through your particular transition. Whether you’re having difficulty adjusting to moving to the Los Angeles area, a new job, a difficult relationship or your child is struggling in a new school or with a particular teacher, I’m here for you.
As a Cognitive Behavior and Solution focused therapist, I would be honored to assist you with gaining the tools that you need to overcome whatever barriers are preventing you from being happy. Everyone goes through some type of transition, such as going from high school to college; college to your first job; living independently; parenting skills when your child is becoming a teenager and simply transitioning to aging. Regardless of the transition we can work together to overcome it.
Transitions can be anxiety provoking, scary, frustrating and depressing but they can also be an opportunity for growth and a chance to develop new friendships. Transitions can be viewed like the baby turtles path to the ocean; making it to the ocean can be pernicious but once the turtles get into the ocean they have endless possibilities. I look forward to working with you to help you achieve your desired outcome.